I recently read that if you write down your weight-loss goals, you can double the amount of weight you lose. So here is my plan...
By the end of June I will lose 20 pounds in fat
My muscles will be more tone
I will NOT eat sugars/junk food during the week and very little if none over the weekends.
I am starting the insanity workouts this week (Wednesday to be exact)
Monday, Wednesday-Saturday I will be doing the insanity workouts
Tuesday I will be jogging to and from Reid's school (early day).
Anyone want to join me?!
I will keep you posted during the next 4 months, please ask me how I am doing. If I know people are watching me I will do better.
Starting up Again!
14 years ago
2 comments:
Good luck! But I seriously doubt that you have 20 lbs to loose! I am trying to loose my baby weight and get more toned too, it's not fun =(
Awesome! Did you already start? I think we have the insanity workouts too now... I may have to write down some goals for myself. :)
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